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Please be aware, classes
with ***, You must schedule this class via sign up sheet or
phone call no later than C.O.B. the day prior to the class.
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Day / Time |
Class |
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Monday |
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12:00 PM -
1:15 PM |
Muay Thai*** |
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6:00 PM -
7:00 PM |
Sambo |
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7:00 PM -
8:00 PM |
MMA |
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Tuesday |
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5:00 PM -
6:00 PM |
Boxing Basics |
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6:00 PM -
7:00 PM |
Muay Thai |
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6:00 PM -
7:00 PM |
Kids Class |
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6:00 PM -
7:00 PM |
Women's Kick Boxing |
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7:00 PM -
8:00 PM |
Brazilian Jiu Jitsu Basics |
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Wednesday |
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12:00 PM - 1:15
PM |
Brazilian Jiu-Jitsu*** |
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6:00 PM -
7:00 PM |
Sambo |
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7:00 PM -
8:00 PM |
MMA |
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Thursday |
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12:00 PM - 1:15
PM |
Brazilian Jiu-Jitsu*** |
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5:00 PM -
6:00 PM |
Boxing Basics |
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6:00 PM -
7:00 PM |
Muay Thai |
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6:00 PM -
7:00 PM |
Kids Class |
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6:00 PM -
7:00 PM |
Women's Kick Boxing |
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7:00 PM -
8:00 PM |
Brazilian Jiu Jitsu Basics |
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Friday |
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6:00 PM -
7:00 PM |
Sambo |
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7:00 PM -
8:00 PM |
MMA |
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Saturday |
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9:00 AM -
10:00 AM |
Kids Class |
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6:00 PM -
7:00 PM |
Sambo |
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7:00 PM -
8:00 PM |
MMA |
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Sunday |
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No Classes |
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Class Requirements / Uniforms
- BJJ classes require full Gi Top, Bottom and Belt
- Sambo require Gi Top, Shorts and Belt
- MMA require MMA Gloves (Padded Grappling Gloves)
- Boxing has no requirement, but hand wraps are suggested
- Muay Thai , has no requirement, hand wraps and shin pads
suggested
- Mouth Piece recommended for all classes
- Please note all the required items can be purchased at
"Dixson's Dungeon" |
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