Please be aware, classes with ***, You must schedule this class via sign up sheet or phone call no later than C.O.B. the day prior to the class.
	Day / Time	Class
	Monday - Friday
	11:00 AM -  1:00 PM	Kickboxing
		Crossfit
		Boxing
		BJJ
	Monday
	6:00 PM -  7:00 PM	Kickboxing
	7:00 PM -  8:00 PM	MMA/Submission Grappling
	Tuesday
	6:00 PM -  7:00 PM	Muay Thai
	6:00 PM -  7:00 PM	Kids Class
	6:00 PM -  7:00 PM	Women's Kick Boxing
	7:00 PM -  8:30 PM	Adult BJJ
	Wednesday
	6:00 PM -  7:00 PM	MMA/Submission Grappling
	7:00 PM -  8:00 PM	MMA
	Thursday
	6:00 PM -  7:00 PM	Muay Thai
	6:00 PM -  7:00 PM	Kids Class
	6:00 PM -  7:00 PM	Women's Kick Boxing
	7:00 PM -  8:30 PM	Adult BJJ
	Friday
	No Classes
	Saturday
	Noon  -  2:30 PM	Open Mat
	Sunday
	4:00 PM -  Until	Kick A$$ Sundays
	Class Requirements / Uniforms - BJJ  classes require full Gi Top, Bottom and Belt - Sambo require Gi Top, Shorts and Belt - MMA require MMA Gloves (Padded Grappling Gloves) - Boxing has no requirement, but hand wraps are suggested - Muay Thai , has no requirement, hand wraps and shin pads suggested - Mouth Piece recommended for all classes - Please note all the required items can be purchased at "Dixson's Dungeon"