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Please be aware, classes with ***, You must schedule this class via sign up sheet or phone call no later than C.O.B. the day prior to the class.

Day / Time

Class
     
Monday  
   12:00 PM -  1:15 PM Muay Thai***
    6:00 PM -  7:00 PM  Sambo
    7:00 PM -  8:00 PM MMA
     
Tuesday  
    5:00 PM -  6:00 PM Boxing Basics
    6:00 PM -  7:00 PM Muay Thai
    6:00 PM -  7:00 PM Kids Class
    6:00 PM -  7:00 PM Women's Kick Boxing
    7:00 PM -  8:00 PM Brazilian Jiu Jitsu Basics
     
Wednesday  
 12:00 PM -  1:15 PM Brazilian Jiu-Jitsu***
    6:00 PM -  7:00 PM  Sambo
  7:00 PM -  8:00 PM MMA
     
Thursday  
 12:00 PM -  1:15 PM Brazilian Jiu-Jitsu***
  5:00 PM -  6:00 PM Boxing Basics
  6:00 PM -  7:00 PM Muay Thai
  6:00 PM -  7:00 PM Kids Class
  6:00 PM -  7:00 PM Women's Kick Boxing
    7:00 PM -  8:00 PM Brazilian Jiu Jitsu Basics
     
Friday  
    6:00 PM -  7:00 PM  Sambo
  7:00 PM  -  8:00 PM MMA
     
Saturday  
    9:00 AM  -  10:00 AM Kids Class
    6:00 PM -  7:00 PM  Sambo
  7:00 PM  -  8:00 PM MMA
     
  Sunday  
  No Classes
 
Class Requirements / Uniforms

- BJJ  classes require full Gi Top, Bottom and Belt
- Sambo require Gi Top, Shorts and Belt
- MMA require MMA Gloves (Padded Grappling Gloves)
- Boxing has no requirement, but hand wraps are suggested
- Muay Thai , has no requirement, hand wraps and shin pads suggested
- Mouth Piece recommended for all classes
- Please note all the required items can be purchased at "Dixson's Dungeon"

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